
Short bursts of wisdom engineered to simplify & transform our lives.
Transcending anxiety and overthinking takes a tremendous amount of courage and can be overwhelming. Trying new techniques can feel like a waste of time because you don’t know if it will work or if you are doing it “right.” Let’s use this platform to experiment together and learn from each other. There is no failure here only learning and growth. That’s never a waste of time!
Not all of us can sit on a mountain top and just let our thoughts just breeze by without a care in the world. We care very deeply, we want to do the right thing, we don’t want to hurt anyone, and we want to be better. We want to take action and are stuck in our minds.
This can be exhausting when you are constantly chasing thoughts and trying to put yourself at ease. By taking small simple steps, you can transcend the overthinking mind to better serve you on your terms!
You are not alone.
The only waste of time is an unexamined life.
“The intuitive mind is a sacred gift and the rational mind is a faithful servant. We have created a society that honors the servant and has forgotten the gift.”
—Albert Einstein